Skip to main content

yoga v0.17: Meditation Alternative

· One min read
abhiyerra

I can’t always meditate or sit for prayer. Further, my study is all over the place and not consistent so I am trying to simplify my Routine. Instead of having three types of Meditation I will just have one. This will just be a meditation for 20 minutes and study of the sastras for 10. So a 30 minute block of study. This simplifies the practice and I have the exact same type of meditation every time so that I can get into a groove.

Having three different types of meditations is not fruitful and is a bit distracting. By having a single type I can get into the same type of meditation every time. Secondly, having the study after the meditation I can focus after clearing my mind instead of distracting it. I am performing a Raja Yoga which is “yogas citta vritti nirodah” so distracting the mind by focusing on a verse first seems to be counterintuitive. So my focus is to read the texts after.

Lastly, I may not always be able to meet the meditation time. So if I cannot meet it I will focus on working on studying the sastras or study some spiritual text.

yoga v0.18: Solidifying Study & Work

· 2 min read
abhiyerra

As part of my Meditation routine I had the study of supplemental texts, but what I found was that this I am going through too many different supplemental texts and not really focusing on any one of them at a time. Secondly, reading secular texts was not happening such as how to be a better father. So I am making some changes to my Routine to solidify the Study & Work time.

They will be two hour chunks of time and I will focus on my work but the first Study & Work will start with 30 minutes of spritual study and the last Study & Work will end with 30 minutes of spiritual study. My focus on these spritual studies will be to the read the same text so that I can focus on getting through a single book.

The primary textual focuses are the Hanuman Chalisa, Yoga Sutras and Bhagavad Gita. Everything else being supplemental to these three core texts. By reading only one supplemntal text at a time I can then focus on improving a single area of weakness instead of spreading myself thin.

The supplemental texts are texts to assist in understanding and put into practice the core texts better. For example, reading "Meditation and Spiritual Life" is there to assist my understanding of the Yoga Sutras. My reading of the "Gospel of Ramakrisha" is a way to understand the Bhagavad Gita better. My reading of Vivekananda is a way to understand the Hanuman Chalisa better.

Finally, since I am moving my study of these texts into the Study & Work period I can spend larger chunks of time reading them when I have time. This allows me to have a larger chunk of time to focus on these texts instead of just small chunks. Each of these supplemental texts are not just for reading but for putting into practice and so having larger chunks of time is important so I can take the knowledge and implement it.

One of the reasons I think this change is also good is that if I do not make it to reading the supplementary texts so I can read other texts I don't mentally feel bad. I still am reading the sastras so it is okay. I can read other texts when I have time.

yoga v0.19: East and West

· 2 min read
abhiyerra

There is something to be said about being a Hindu living in the West. India still is a hierarchical society, while it is changing it is moving quite slowly. Being in America that didn’t exist. It is a flat society with upward mobility, and while I do think that the American Empire is in decline, I do not think America itself is.

America has a lot of attributes that I think can be balanced by the ideas of Hinduism. America is a hyperindividual society, India is still a society built on family bonds. There is a constraint on what one can do in India or what the family wants, America is ideologically built on individualism and pursuing one’s own goals. I don’t think either one is right, and the balance of both is where things lay.

You need individualism to take the risk of starting a business or doing something entrepreneurial and different within the workspace, you need a moral bond that ties you to the family with the goal of uplifting the entire family up. Both are needed. I think we are weirdly returning to that equilibrium anyways with both societies chasing after the values of the other.

I do think America is going to become more conservative and religious over time. I do think India is going to become more individualist over time. But the goal is an equilibrium.

Modernity is not wrong, it is wrong when it is unconstrained like it has been in the West. Modernity has given immense progress, but has led people to unhappy within that progress. What we in America need is a moral footing.

yoga v0.20: Hanuman, Shiva, Brahman

· 2 min read
abhiyerra

| Worshipping the Idol is the first step; better than this is repetition of a | holy Name and singing of divine glories. Better still is dhyana or contemplation | and the last and the highest state is to realize ‘I am He’. -Tantrasara, | Meditation and Spiritual Life by Swami Yatiswarananda page 380.

So the way to read this is as follows:

  1. Pray externally on an idol, an alter, or at a temple. The goal is to setup a dualistic entity that is outside of you as the basis for worship.
  2. Japa and memorization of devotional songs.
  3. Meditation in a Raja Yoga sense in a dualistic way
  4. Jnana Yoga and understanding oneself as ‘I am He’

I’ve already noticed that the different forms take up different aspects of my life. All three are the same. Hanuman is an avatars of Shiva, Shiva is a Saguna Brahman, and Saguna Brahma leads to Nirguna Brahman. When I think of my body Hanuman plays a strong role. When I think of myself as a soul Shiva takes a strong role. However, in meditation it seems to bridge between Saguna and Nirguna.

So I do think the three forms are helpful in day to day life. While I return to my Ista mantra, I also find it helpful to have a mantra (Jain Shree Ram) for when doing something physical to light myself within. This focus on Hanuman at the physical level focuses the body and work as service to the divine.

The mantra repeatedly internally is to focus the mind on Shiva which leads to the oneness of Brahman in meditation.

niti v0.1: Single Threaded Owner

· One min read
abhiyerra

I was under the impression that assigning multiple people to a project would be easy to manage but the result was the opposite. Adding multiple owners to a project led to confusion as to how to divide up work. The problem is that the owner should figure out how to divide up the work, no rely on someone above dealing with it. If a person above is splitting the work then there is actually no owner.

So I am stealing the Amazon idea of a Single Threaded Owner. Each owner is responsible for a single sakha or sangh. Every owner then runs the process top to bottom and the figures out how to optimize each piece and so on and so forth.

So I am now assigning owners to each product.

sadhana v0.1: Organization, Process Management, and People Development

· 2 min read
abhiyerra

My role is changing and changing quite fast from working in the business to working on the business. I don’t think I thought I would be in this position and it shows. I am a bit inexperienced in this particular arena of organization, process management, and people development. Ironically, these are the areas that I need to work on the most for the growth not just in terms of professional but also in terms of personal life.

Whatever I do whether family, spirituality, or work these three skills are a big part of the challenge. As Swami Vivekananda says, “the whole secret lies in organization, accumulation of power, co-ordination of wills.” So my core focus is around these three things with the goal of delegating most everything else.

As a small business owner it is important to know all sides of the business but it is more important to setup the processes for things to happen repeatably. The repeatability reduces stress and allows you to have predictable outcomes.

As part of this learning my goal is to really dial in my focus:

  • How to design organizations.
    • How to design for knowledge accumulation.
  • How to setup good standard procedures.
    • How to ensure the standard procedures are working on the right thing.
  • How to hire well.
    • How to train a team.

These are all questions that I want to learn better and then immediately put into practice. Further, as I have different types of companies I am working on each type of company has a different perspective.

As part of this I will be reading a few types of books:

  • Biographies of Great Leaders
  • Understand Organization of Great Companies
  • Understanding Effective Project Management
  • Effective Hiring, Training and Delegation

yoga v0.15: On Jnana Yoga

· 2 min read
abhiyerra

For a person of action Jnana Yoga and the nature of the self are difficult. Understanding the basic tenants of science including physics and chemistry I understand where Jnana Yoga is coming from. That the true nature of reality is none other that the universe and since we all came from the Big Bang that the universe and the individual are the same.

The energy that animates the universe is within us and we are part of it. It is beautiful, inspiring, and impossible to practice as a householder. While, Jnana Yoga appeals to the logical aspect of my brain, it is the Ista that I turn to in times of crisis. It is easier to mentally visualize and pray to an embodied representation versus a formless entity.

While Bhakti eventually leads to Jnana I do think I need to develop my heart through Bhakti. It is easier for me to think of myself as a servant than as the same as the Self. Ironically, I find that when I think of myself as the Self I become a bit more egoistic and lazy. As a servant I am motivated and have a purpose.

So I am putting my deep study of Advaita Vedanta on hold for a couple of years. While I will continue to engage with the Bhagavad Gita it will be at a higher level versus a deep philosophical inquiry. This will be the same for the Upanishads. If I find that I get more inclined towards Jnana Yoga in the future I will revisit it as I open up to it but I will not force it.

The core philosophy of Vedanta is immensely subtle and I don’t think I have the correct mindset or the predisposition to attack that path. But as a householder I think it is best to focus on Karma, Bhakti and Raja Yoga as my main paths. The Jnana Yoga will still be there to understand the ultimate nature of reality but I will not focus on it as a main path for now.

So for now I will focus on:

  • Karma Yoga and Bhakti Yoga to purify my heart
  • Raja Yoga to calm my mind

yoga v0.16: Swami Chinamaya's Study Plan

· 2 min read
abhiyerra

This is the study plan that Swami Chinamaya recommends within Kindle Life. This is a long term study plan that covers a wide variety of Vedantic texts and scriptures. It is an eventual goal to complete this study plan over a period of time.

S.No.Title of the BookDoseUnitNo. of times
1.Kindle Life10Pages3
2.Manual of Self Unfoldment10Pages2
3.Bhaja Govindam4Stanzas2
4.Tattva Bodha5Pages2
5.Ātma Bodha3Stanzas2
6.Vedānta Through Letters10Pages2
7.Art of Man Making (Gītā Talks)12Pages3
8.Vivekacūdāmani (Stanzas: 1-200)4Stanzas3
9.Meditation and Life1Chapter3
10.Nārada Bhakti Sūtra5Sūtras3
11.Gītā Introduction10Pages3
12.We Must10Pages5
13.Sādhanā Pañcakam1Stanza3
14.Kenopaniṣad2Mantras3
15.Gītā Chapter 1, 2 & 33Stanzas3
16.Vivekacūdāmani (Stanzas: 201-300)4Stanzas3
17.Kaṭhopaniṣad2Mantras3
18.Dakṣiṇāmūrti Stotram2Mantras3
19.Gītā Chapter 4, 5 & 63Stanzas3
20.Upadeśa Sāram2Stanzas3
21.Īśāvāsyopaniṣad3Mantras3
22.Gītā Chapter 7, 8 & 93Stanzas3
23.Muṇḍakopaniṣad2Stanzas3
24.Gītā Chapter 10 & 113Stanzas3
25.Kaivalyopaniṣad2Mantras3
26.Vivekacūdāmani (Stanzas: 301-581)4Stanzas3
27.Puruṣa Sūktam4Mantras3
28.Gītā Chapter 123Stanzas3
29.Taittirīyopaniṣad2Mantras3
30.Hymn to Badrināth5Stanzas3
31.Gītā Chapter 13,14 & 153Stanzas3
32.Aitareyopaniṣad3Mantras3
33.Gītā Chapter 16 & 173Stanzas4
34.Praśnopaniṣad2Mantras3
35.Gītā Chapter 183Stanzas3
36.Revise Gītā Chapter 1 to 185Stanzas2
37.Aṣṭāvakra Gītā3Stanzas2
38.Māṇḍūkya and Kārika2Mantras3

yoga v0.14: Building a Sangh

· 3 min read
abhiyerra

I am at a point in my sadhana where I would like to build a sangh (community) of like-minded people. While my sadhana has been mostly individual focused, I feel the need to build a community for a few reasons:

  1. Shared Motivation: Doing a sadhana alone is a bit solitary. Monks have their monasteries and ashrams, Hindu temples seem to have their own set of practices. It is not easy to stay motivated when you are doing it alone. So having a community of like-minded people can help keep the motivation high.
  2. Collective Learning: I am trying to build a path that merges the modern world with the ancient wisdom of Sanatana Dharma. A lot of this is trial and error. I think having a community that can share their experiences and learnings can help refine the path.
  3. Service and Outreach: A sangh can also help in doing seva (service) and outreach. The goal is to use Sanatana Dharma principles to help society, and with that to help Sanatana Dharma grow.

How are I different from say a Chinmaya Mission or a temple group?

  • I am not focused on rituals or temple activities. While those are important, my focus is on individual sadhana based on the four yogas and the three shastras of Hanuman Chalisa, Yoga Sutras and Bhagavad Gita.
  • Focus on modern life. I want to build a path that is relevant to the modern world so I will be pulling ancient Sanatana Dharma ideas and applying them to modern life.
  • Simplicity. I want to keep the path simple and easy to follow. By limiting to the four yogas and three shastras, I want to create a simple framework that can be very effective within the modern world.

What I am not going to do:

  • Limit anyone's individual sadhana. I just focus on the Four Yogas and the three shastras of Hanuman Chalisa, Yoga Sutras and Bhagavad Gita as a common ground. If someone wants to do additional sadhana I am not here to stop anyone.
  • Create rigid rules. The idea is to have a simple framework that can be followed. I want a sanyasi-like simplicity, while living and working in the modern world.
  • Focus on rituals. While rituals are a part of Sanatana Dharma, I want to focus on the core principles and practices that can help individuals grow. Individuals can choose to do rituals on their own if they wish.
  • Create a sect. Sanatana Dharma is vast and diverse. I am not trying to create a new sect or denomination. I am just trying to build a community of like-minded individuals.

sakha v0.2: Split Ledgers

· One min read
Abhi Yerra
Founder

It is gotten confusing having a single ledger for everything. It makes it hard to know if a transaction is for a specific purpose or not. Also by combining all of it into one anything not tracked leads to a mess in terms of accounting. Simplifying the ledgers into specific purposes and business units makes it easier to track and manage funds.

As part of this release we are splitting the ledgers according to business units and anything under Yerra Capital is now tracked separately and is specific to the family. It makes it much easier to track and manage funds this way as the opsZero specific things can be delegated to the appropriate people without having to worry about the family funds.