sevaka v0.20: Hanuman, Shiva, Brahman
| Worshipping the Idol is the first step; better than this is repetition of a | holy Name and singing of divine glories. Better still is dhyana or contemplation | and the last and the highest state is to realize ‘I am He’. -Tantrasara, | Meditation and Spiritual Life by Swami Yatiswarananda page 380.
So the way to read this is as follows:
- Pray externally on an idol, an alter, or at a temple. The goal is to setup a dualistic entity that is outside of you as the basis for worship.
- Japa and memorization of devotional songs.
- Meditation in a Raja Yoga sense in a dualistic way
- Jnana Yoga and understanding oneself as ‘I am He’
I’ve already noticed that the different forms take up different aspects of my life. All three are the same. Hanuman is an avatars of Shiva, Shiva is a Saguna Brahman, and Saguna Brahma leads to Nirguna Brahman. When I think of my body Hanuman plays a strong role. When I think of myself as a soul Shiva takes a strong role. However, in meditation it seems to bridge between Saguna and Nirguna.
So I do think the three forms are helpful in day to day life. While I return to my Ista mantra, I also find it helpful to have a mantra (Jain Shree Ram) for when doing something physical to light myself within. This focus on Hanuman at the physical level focuses the body and work as service to the divine.
The mantra repeatedly internally is to focus the mind on Shiva which leads to the oneness of Brahman in meditation.