Spark: The Revolutionary New Science of Exercise and the Brain
John J. Ratey · ★★★☆☆ · 294 pages · 2008
Little long winded way of explaining how motion helps boost muscles and that strengthens neurons.
John J. Ratey · ★★★☆☆ · 294 pages · 2008
Little long winded way of explaining how motion helps boost muscles and that strengthens neurons.